on the Arlington Pond loop
Weather: 76°F, sunny
Terrain: rolling
Distance: 23.8mi
Speed: (avg) 11.4mph; (max) 44.6mph;
Avg Cadence: 71rpm
Took us 2 hrs and 5 min
Sunday, September 7, 2014
Another Delightful Ride - Arlington Pond-Shadow Lake-Zion Hill
Another delightful ride with Debbie today, 23.8 miles over the picturesque Arlington Pond Loop with an extra loop past Shadow Lake and up bucolic Zion Hill. Continued using the heart rate monitor to pace myself, and felt strong at the end.
Weather: 76°F, sunny
Terrain: rolling
Distance: 23.8mi
Speed: (avg) 11.4mph; (max) 44.6mph;
Avg Cadence: 71rpm
Weather: 76°F, sunny
Terrain: rolling
Distance: 23.8mi
Speed: (avg) 11.4mph; (max) 44.6mph;
Avg Cadence: 71rpm
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