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Monday, July 21, 2014

Short Ride with Debbie

Hip and knee pain kept me off the bike for a couple weeks, but yesterday I felt good enough to try the short ride via Crystal and Broadway with our friend, Debbie. Felt much better this time. Looking forward to more.

Weather: 80°F, sunny, light breeze, moderate humidity
Terrain: rolling, some shade
Distance: 6.3mi
Speed: (avg) 12.1mph; (max) 36mph;
Avg Cadence: 73rpm 

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